Fat Loss Factor Review
Dr. Michael Allen developed the Fat Loss Factor Program. Dr Allen is a board certified chiropractic physician, certified wellness practitioner, and certified advanced nutritionist. He created the Fat Loss Factor program which claims to work in 12 weeks time. The program is a combination of strength training exercises and a nutritional guideline for proper diet and nutrition. The core of the Fat Loss Factor program is for the nutritional plan to cleanse the body, removing toxins, before finally taking on a diet which is rich in metabolism boosters like foods rich in proteins and complex carbohydrate fibers.
Aside from the main eBook, Fat Loss Factor also contains plenty of other featured products in the package. There are tools to help in achieving proper diet like the Master Cleanse Video, the Grocery Shopping list, and the Recipes Book. There are also tools for the strength training exercise which include the Workout Plans, the Exercise Log, and the 15 Minute Workouts. Other motivational tools included are the FooJoo Software, the Goal Setting Guide, and the Fat Loss Measurement Forms.
How It Works
So how does the Fat Loss Factor program work? The first two weeks involves a detoxification process which purifies the body and makes it easier for a person to lose weight. The process is purely composed of eating organic fruits and vegetables. No extra added supplements would be required. The process results to better sleep a greater control on appetite and healthier feeling. In the main part of the Fat Loss Factor program, there are diet principles that the user must include in the day-to-day routine in order to get fit. These principles are the Fat Loss Factors. Some of these factors include doing HIIT cardio workout to burn calories and fat, doing strength training in the workout plan, eating organic food, reduce stress and practice being calm, and drinking plenty of water as needed by the body. The recipe collection will help users in creating healthy and palate friendly dishes. This will help the users not only in making sure that they eat healthy meals but that they enjoy what they eat. The grocery shopping tool is a guide so that the program users know what to buy based on the main diet manual and what not to buy in the grocery. One does not necessarily need to change the whole exercise routine that he is already doing. He just needs to incorporate the strength training based in the level that is fit for the body need.
Advantages Of The Program
One of the main advantages of the Fat Loss Factor program is that it is easy to follow. Dr. Allen presented the program in a way that one does not have to change his entire life in order to achieve the best results. The Fat Loss Factor program is also customized in order to fit the needs of the customer. After the two weeks of the detoxification diet, a much more balanced eating plan may be used with a set of rigorous workout plan. The workout plan is categorized into three levels: beginner, intermediate, and advanced. People who have already been working out in order to lose fat in the past could start with the intermediate set of workouts. Some who have been working out for long and have a higher level of fitness could choose to start on the advanced level. The package comes with a lifetime update so that every time Dr. Allen changes the program or adds something to make it better, those who purchased the earlier versions would still be able to know the new things. From the time of purchase, the customer also gets a year of personal email coaching from Dr. Allen and his wife, Lori for free. A very confident money back guarantee deal also comes with the package. A customer can try the Fat Loss Factor program for 60 days and get his full money back in case he does not get satisfying results.
This Fat Loss Factor program will work best with committed people. A person must commit to a healthy diet and to the strength trainings included in the package to achieve the best results. One should also be ready to pay a little more for the food plan. The consumption of organic food is highly encouraged and required in this program. Although organic food cost a little more, customers can find a better solution by planting some of the food in their own backyard and using organic fertilizers to grow them. Fruits and several vegetables like tomatoes, eggplants, radish, potatoes, cherries, and cabbage may easily be grown in the backyard. Another disadvantage is that the program is not easy to be committed to. The first two weeks which involves the detoxification stage is the most difficult part.
Fat Loss Factor Conclusion
The bottom line on the Fat Loss Factor program is that it creates a great opportunity for committed people to lose weight. People spend so much money on machines and equipment that promise to help them lose weight but with this program, the added money would only be for the organic and healthy food requirements. Plus, there is the amazing full money back guarantee that comes with the Fat Loss Factor program.